Life in the Overberg

It’s really delicious:

What you need: 

500 g beef shin

30 ml oil

2 cloves of garlic chopped

2 big carrots diced

2 celery sticks diced

1 leek chopped

1 can of diced tomatoes

30 ml tomato paste

2 bay leaves

2 l water

5 ml dried origanum

5 ml sugar

5 ml salt

2 ml freshly ground black pepper

100 ml fresh parsley

 

What you do:

Brown shin in oil in a big pot.  Take the shin out of the pot and lightly fry the veggies.  Add the remaining ingredients plus the beef shins and cook until the meat is soft.  Serve in bowls with grated parmesan cheese and parsley.